Meico Marquette Whitlock

Founder and CEO

Mindful Techie, Workplace Wellness Consultant

Are you stressed out by too many emails, devices, and distractions in your life? 
Do you want to be more productive and have more time for friends, family, and yourself or desire more work-life balance? 
If you answered YES to any of those questions, then you are in the right place! Our guest today is a sought-after speaker and trainer on mindfulness, technology, and well-being. 
He is the author of the Intention Planner, and has been a featured speaker on ABC News, Fox 5, Radio One, and on the main stage at events such as the Nonprofit Technology Conference. 
In his pandemic-free time, he can be found listening to live jazz at a local cafe or awkwardly doing Zumba at his gym.